Pilates is available at 23 Austin Friars, London EC2N 2QP. Pilates as a form of exercise to directly focus on posture, stability, balance and strength.
Call 0203 865 9983 | Email firstname.lastname@example.org
Pilates as a form of exercise to directly focus on posture, stability, balance and strength.
Recent research has shown clinical Pilates to be used alongside physiotherapy for treating various soft tissues problems especially neck and back.
Over the years, evidence has shown that Pilates-based exercises has been extremely popular in the rehabilitation of sports-related injuries. Pilates assists in controlling the core spinal stabiliser muscles which help maintain balance and strength, reducing the risk of long-term injuries.
The benefits of Clinical Pilates include:
All our Physiotherapists are experienced in assisting Pilates and Spinal pain. All our Physiotherapists will tailor the Pilates with your condition and your treatment plan. Our aftercare service means that we will provide help and assistance should this be necessary with sequential and periodic reviews.